Pilates

What is Pilates and what are the benefits? Find out more and meet our Pilates instructor Becky in our latest blog post.

Slowing down your thoughts

Slowing down means different things to different people. Find out more about how you can slow down your mind and body in our latest blog post!

Cold Water Therapy

Cold showers, wild swimming, sea swimming and ice baths are gaining traction and popularity. We have both Wim Hof and Instagram to thank for that, but whether or not you have been influenced to try it yet, there are so many benefits to getting into cold water.

Flip Flops and Foot Health

The sun is shining and the beach may be calling, but perhaps you should think twice before slipping on those flip flops for your summer holidays.

World Breastfeeding Week 2022

It's World Breastfeeding Week! Having a baby in 2020 wasn't without its challenges at the best of times. In this blog post Sam shares her personal journey with breastfeeding and how it impacted upon her health and wellbeing, as well as sharing how treatment has helped her little ones!

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5 * review

Fantastic people, care and attention! Every member of staff go above and beyond. So caring and friendly. I have struggled withy back for many years along with osteoarthritis in both knees. But since visiting stoke chiro regularly I've seen a huge improvement in my mobility. Also when I do have a flare up it is no where near as bad. Thank you Stoke Chiro. X

- Katie -

5 * review!

All of the staff at Stoke Chiro are great! They all make you feel so welcome and they are all super friendly. The girls at the desk always ask how you are and make conversation. If you ever have a problem with an appointment or a query about anything the girls are always so eager to help you.
I suffer daily with migraines and I have done for years. I felt as though the doctors weren’t helping and couldn’t do anything for me. I never even knew that chiropractors can help with this sort of pain, and after being recommended, My chiropractor Andy has made me feel so comfortable starting my journey here and is really helpful. He has recommended supplements aswell as how to improve my daily activities. I am so happy to say after only a handful of sessions I feel as though my migraines are slowly reducing. I’ll continue to trust the process and turn up. Thanks again to Andy and all of the girls for making me feel ever so welcome

5 * review

My Stoke Chiro experience has been amazing! Regularly suffering with neck and shoulder pain I decided to do something about it. The adjustment and strengthening programme has left me pain free and given me the confidence and knowledge to maintain my health. Can’t recommend Lauren enough, everything is clearly explained and her care and experience has helped me to progress and heal extremely quickly.

- Ross -

5 * review

Fantastic people, care and attention! Every member of staff go above and beyond. So caring and friendly. I have struggled withy back for many years along with osteoarthritis in both knees. But since visiting stoke chiro regularly I've seen a huge improvement in my mobility. Also when I do have a flare up it is no where near as bad. Thank you Stoke Chiro. X

- Katie -

5 * review!

All of the staff at Stoke Chiro are great! They all make you feel so welcome and they are all super friendly. The girls at the desk always ask how you are and make conversation. If you ever have a problem with an appointment or a query about anything the girls are always so eager to help you.
I suffer daily with migraines and I have done for years. I felt as though the doctors weren’t helping and couldn’t do anything for me. I never even knew that chiropractors can help with this sort of pain, and after being recommended, My chiropractor Andy has made me feel so comfortable starting my journey here and is really helpful. He has recommended supplements aswell as how to improve my daily activities. I am so happy to say after only a handful of sessions I feel as though my migraines are slowly reducing. I’ll continue to trust the process and turn up. Thanks again to Andy and all of the girls for making me feel ever so welcome

5 * review

Fantastic people, care and attention! Every member of staff go above and beyond. So caring and friendly. I have struggled withy back for many years along with osteoarthritis in both knees. But since visiting stoke chiro regularly I've seen a huge improvement in my mobility. Also when I do have a flare up it is no where near as bad. Thank you Stoke Chiro. X

- Katie -

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